Series

The Brain People Podcast 2023

0:0028:05
Transcript
Welcome to the Brain People podcast, a show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. The Brain People don't replace your doctor or therapist, but we...
Description

What we believe about ourselves, about others, and about life ends up being the basis for everything else we believe. In this episode of the Brain People Podcast, Dr. Binus and Dr. K’dee Elsen will be examining these core beliefs, determining what kinds of beliefs are healthy, and which ones should be left behind.

Parent Series

The Brain People Podcast 2023

Sponsor

Beautiful Minds Wellness

Recorded

September 29, 2023, 6:00 AM

Copyright ⓒ2023 Beautiful Minds Wellness.

Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.

The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
  1. Core Beliefs Pt. 2

    38m
  2. Roots to Fruits

    58m
  3. The ABC’s of CBT (Cognitive Behavioral Therapy)

    34m
  4. Weed and Seed

    1h 20m
  5. 05 Burn Your Bridges

    59m
  6. Rethinking Your Worth

    37m
  7. Ten Cognitive Distortions

    38m
  8. 2. Cognitive Conflict of the Ages

    54m
  9. The Tempest of Trauma

    1h 10m
  10. CBT for Kids

    23m
  11. 02 A Biblical Journey of Healing

    58m
  12. Complex PTSD Part 1

    43m
  13. 1. Steps to Christ-like Thinking

    57m
  14. Cognitive Processing Therapy

    38m
  15. Know Peace No War

    49m
  16. 01 A Biblical Journey of Healing

    54m
  17. Think Positive?

    46m
  18. Befriend Your Emotions

    43m
  19. Overview of DBT: Dialectical Behavior Therapy

    36m
  20. 04 Redeeming the Time

    1h