Series

The Brain People Podcast 2023

0:0030:49
Transcript
Welcome to the Brain People podcast, a show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. The Brain People don't replace your doctor or therapist, but we...
Parent Series

The Brain People Podcast 2023

Sponsor

Beautiful Minds Wellness

Recorded

January 24, 2024, 6:00 AM

Copyright ⓒ2023 Beautiful Minds Wellness.

Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.

The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
  1. Overthinking

    43m
  2. Victim vs. Victor Mentality

    29m
  3. You’re Looking at the Problem - How Screens Affect Our Brains

    29m
  4. Dry Time

    38m
  5. Maintaining Habits and Reaching Goals

    28m
  6. People Pleasing

    50m
  7. Psychedelics

    43m
  8. Smart Goals

    22m
  9. Conflict in Marriage

    50m
  10. Ten Cognitive Distortions

    38m
  11. Cognitive Processing Therapy

    38m
  12. Anger-Management

    42m
  13. Raising Resilient Kids

    47m
  14. DBT Skills

    33m
  15. Gratitude

    33m
  16. Good Therapy: How to Maximize Your Therapy Experience

    22m
  17. Becoming the New You: The 4 Stages of Change

    23m
  18. The Good Side of Guilt

    24m
  19. Fear

    44m
  20. Factors that Contribute to Mental Illness

    33m