Eight Weeks to Wellness, Part 4

Gerard McLane

0:0053:18

Transcript

While it's important to be physically active 30 to 60 minutes a day, it's also important not to sit for 8 hours a day, or not to sit for 4 hours a day. So here's a study that found an association between sitting time...

Parent Series: Track 4 Seminars
Parent Conference: NAD Health Summit 2012
Sponsor: NAD Health Ministries
Recorded: February 5, 2012, 4:00 PM

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