Series

The Brain People Podcast 2024

Emotional Intelligence

0:0029:33
Transcript
Welcome to the Brain People podcast, a show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. The Brain People don't replace your doctor or therapist, but we...
Parent Series

The Brain People Podcast 2024

Sponsor

Beautiful Minds Wellness

Recorded

June 4, 2024, 6:00 AM

Copyright ⓒ2024 Beautiful Minds Wellness.

Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.

The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
  1. Dissociation

    32m
  2. Dry Time

    38m
  3. Maintaining Habits and Reaching Goals

    28m
  4. Anger-Management

    42m
  5. You’re Looking at the Problem - How Screens Affect Our Brains

    29m
  6. Psychedelics

    43m
  7. Ten Cognitive Distortions

    38m
  8. Mental Health Laws

    55m
  9. People Pleasing

    50m
  10. Victim vs. Victor Mentality

    29m
  11. Resilience in Stressful Times Part 1

    17m
  12. DBT Skills

    33m
  13. Rethinking Your Worth

    37m
  14. Becoming the New You: The 4 Stages of Change

    23m
  15. Unknown Sides of Narcissism

    29m
  16. Good Therapy: How to Maximize Your Therapy Experience

    22m
  17. The Good Side of Guilt

    24m
  18. Gratitude

    33m
  19. The ABC’s of CBT (Cognitive Behavioral Therapy)

    34m
  20. Toxic People

    37m