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The Brain People Podcast 2025

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Transcript
Welcome to the Brain People podcast, a show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. The Brain People don't replace your doctor or therapist, but we...
Description

In this episode, Amanda Anguish and Dr. Daniel Binus reveal how true connection and four simple practices—simplicity, slowing, silence & solitude, and Sabbath—can unlock lasting health and happiness for your mind and body.

Parent Series

The Brain People Podcast 2025

Sponsor

Beautiful Minds Wellness

Recorded

September 23, 2025, 6:00 AM

Copyright ⓒ2026 Beautiful Minds Wellness.

Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.

The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
  1. The Brain People Podcast 2022

    The Good Side of Guilt

    Amanda Anguish
    Amanda Anguish
    Daniel Binus
    Daniel Binus
    24m
  2. The Brain People Podcast 2022

    Resilience in Stressful Times Part 1

    Amanda Anguish
    Amanda Anguish
    Daniel Binus
    Daniel Binus
    17m
  3. The Brain People Podcast 2023

    Smart Goals

    Amanda Anguish
    Amanda Anguish
    Karla Velasco
    Karla Velasco
    22m
  4. The Brain People Podcast 2025

    Psychedelics

    Amanda Anguish
    Amanda Anguish
    Daniel Binus
    Daniel Binus
    43m
  5. The Brain People Podcast 2024

    Overview of DBT: Dialectical Behavior Therapy

    Daniel Binus
    Daniel Binus
    K'dee Elsen Crews
    K'dee Elsen Crews
    36m
  6. The Brain People Podcast 2025

    Psychology of Marketing

    Amanda Anguish
    Amanda Anguish
    Daniel Binus
    Daniel Binus
    39m
  7. The Brain People Podcast 2022

    Victim vs. Victor Mentality

    Amanda Anguish
    Amanda Anguish
    Daniel Binus
    Daniel Binus
    29m
  8. The Brain People Podcast 2025

    DBT Skills

    Amanda Anguish
    Amanda Anguish
    K'dee Elsen Crews
    K'dee Elsen Crews
    33m
  9. The Brain People Podcast 2024

    People Pleasing

    Amanda Anguish
    Amanda Anguish
    K'dee Elsen Crews
    K'dee Elsen Crews
    50m
  10. The Brain People Podcast 2023

    Gratitude

    Daniel Binus
    Daniel Binus
    K'dee Elsen Crews
    K'dee Elsen Crews
    33m
  11. The Brain People Podcast 2024

    Dry Time

    Amanda Anguish
    Amanda Anguish
    Daniel Binus
    Daniel Binus
    38m
  12. The Brain People Podcast 2023

    Maintaining Habits and Reaching Goals

    Amanda Anguish
    Amanda Anguish
    K'dee Elsen Crews
    K'dee Elsen Crews
    28m
  13. The Brain People Podcast 2022

    You’re Looking at the Problem - How Screens Affect Our Brains

    Amanda Anguish
    Amanda Anguish
    Daniel Binus
    Daniel Binus
    29m
  14. The Brain People Podcast 2022

    Ten Cognitive Distortions

    Amanda Anguish
    Amanda Anguish
    K'dee Elsen Crews
    K'dee Elsen Crews
    38m
  15. The Brain People Podcast 2022

    Good Therapy: How to Maximize Your Therapy Experience

    Amanda Anguish
    Amanda Anguish
    K'dee Elsen Crews
    K'dee Elsen Crews
    22m
  16. The Brain People Podcast 2023

    Factors that Contribute to Mental Illness

    Daniel Binus
    Daniel Binus
    Allen Lloyd
    Allen Lloyd
    33m
  17. The Brain People Podcast 2023

    Benefits of Senior Peer Counseling

    Amanda Anguish
    Amanda Anguish
    27m
  18. The Brain People Podcast 2022

    Optimizing Mental Health in Summer

    Daniel Binus
    Daniel Binus
    K'dee Elsen Crews
    K'dee Elsen Crews
    28m
  19. The Brain People Podcast 2022

    The Role of Boundaries in Mental Health

    Amanda Anguish
    Amanda Anguish
    K'dee Elsen Crews
    K'dee Elsen Crews
    39m
  20. The Brain People Podcast 2022

    Root Causes of Mental Illness

    Daniel Binus
    Daniel Binus
    K'dee Elsen Crews
    K'dee Elsen Crews
    34m
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