Series
The Brain People Podcast 2026
How to Forgive
0:0052:51
Transcript
Description
In this episode, Dr. Daniel Binus and Amanda Anguish explore the power of forgiveness—why holding on to bitterness harms your mind and body, and how to truly let go. They unpack the REACH model of forgiveness, share real-life stories of healing, and reveal how choosing to forgive can set you free.
Parent Series
Sponsor
Recorded
March 9, 2026, 6:00 AM
Copyright ⓒ2026 Beautiful Minds Wellness.
Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.
The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
Parts
Rethinking Your Worth
Amanda AnguishK'dee Elsen CrewsFear
Amanda AnguishDaniel BinusBefriend Your Emotions
Daniel BinusK'dee Elsen Crews10 Keys to Resilience
Amanda AnguishDaniel BinusHow to Forgive
Amanda AnguishDaniel BinusHow to Build Trust
Daniel BinusK'dee Elsen CrewsRaising Resilient Kids
Amanda AnguishDaniel BinusOverthinking
Amanda AnguishDaniel BinusConflict in Marriage
Amanda AnguishDaniel Binus
