Series
The Brain People Podcast 2026
Overthinking
0:0043:53
Transcript
Description
In this episode, Dr. Daniel Binus and Amanda Anguish dive into the real problem behind overthinking and why it can keep you stuck in cycles of anxiety, indecision, and mental exhaustion. Overthinking isn’t just “thinking too much” — it’s a pattern that can rob you of peace, clarity, and action.
If you’ve ever felt stuck in your own thoughts, this conversation is for you.
Parent Series
Sponsor
Recorded
May 4, 2026, 12:00 PM
Copyright ⓒ2026 Beautiful Minds Wellness.
Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.
The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
Parts
Rethinking Your Worth
Amanda AnguishK'dee Elsen CrewsFear
Amanda AnguishDaniel BinusBefriend Your Emotions
Daniel BinusK'dee Elsen Crews10 Keys to Resilience
Amanda AnguishDaniel BinusHow to Forgive
Amanda AnguishDaniel BinusHow to Build Trust
Daniel BinusK'dee Elsen CrewsRaising Resilient Kids
Amanda AnguishDaniel BinusOverthinking
Amanda AnguishDaniel BinusConflict in Marriage
Amanda AnguishDaniel Binus
