Photo of Ellen G. White

Counsels on Health

by Ellen G. White
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Copyright © The Ellen G. White® Estate, Inc..

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Now playing...Chapter 0 - Preface
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Chapter 0 - Preface

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Section 1, Chapter 1 - Multitudes in Distress

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Section 1, Chapter 2 - A Degenerate Race

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Section 1, Chapter 3 - The Violation of Physical Law

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Section 1, Chapter 4 - A Work of Reformation Needed

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Section 1, Chapter 5 - The Outlook

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Section 1, Chapter 6 - Religion and Health

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Section 1, Chapter 7 - Christs Love a Healing Power

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Section 1, Chapter 8 - Christs Manner of Healing

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Section 1, Chapter 9 - The Christian Physician as a Missionary

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Section 1, Chapter 10 - Effects of Wrong Habits

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Section 1, Chapter 11 - A World Unwarned

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Section 2, Chapter 1 - A Knowledge of First Principles

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Section 2, Chapter 2 - The Wisdom of Gods Works

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Section 2, Chapter 3 - Govern the Body

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Section 2, Chapter 4 - Adherence to a Simple Diet

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Section 2, Chapter 5 - Purchased of God

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Section 2, Chapter 6 - Develop Ability

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Section 2, Chapter 7 - Temperance in All Things

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Section 2, Chapter 8 - The World No Criterion

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Section 2, Chapter 9 - Physical Exercise

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Section 2, Chapter 10 - Pure Air and Sunlight

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Section 2, Chapter 11 - Deep Breathing

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Section 2, Chapter 12 - Superstitions Concerning Night Air

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Section 2, Chapter 13 - The Influence of Fresh Air

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Section 2, Chapter 14 - Scrupulous Sanitation

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Section 2, Chapter 15 - Use Simple Food

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Section 2, Chapter 16 - Physical Habits and Spiritual Health

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Section 2, Chapter 17 - Nonuse of Flesh Meats

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Section 2, Chapter 18 - Avoid Gluttony

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Section 2, Chapter 19 - Lessons From the Experience of John the Baptist

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Section 2, Chapter 20 - Benevolence and Rectitude in Married Life

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Section 2, Chapter 21 - Counsels Regarding Motherhood

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Section 2, Chapter 22 - Refuse Tobacco Defilement

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Section 2, Chapter 23 - Tobacco Using Contrary to Godliness

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Section 2, Chapter 24 - A Deceitful Poison

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Section 2, Chapter 25 - Abstinence From Narcotics

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Section 2, Chapter 26 - Self-Denial and Prayer

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Section 2, Chapter 27 - Evil Effects of Tea and Coffee

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Section 2, Chapter 28 - Avoid the Use of Poisonous Drugs

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Section 2, Chapter 29 - Healthful Dress

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Section 2, Chapter 30 - The Power of the Will

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Section 2, Chapter 31 - Suitable Employment

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Section 2, Chapter 32 - Control the Imagination

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Section 2, Chapter 33 - Moderation in Work

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Section 2, Chapter 34 - Temperance in Labor

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Section 2, Chapter 35 - Order and Cleanliness

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Section 2, Chapter 36 - Frequent Bathing

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Section 2, Chapter 37 - How to Preserve Our Sensibilities

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Section 2, Chapter 38 - To a Brother

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Section 3, Chapter 1 - Relation of Diet to Health and Morals

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Section 3, Chapter 2 - The Power of Appetite

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Section 3, Chapter 3 - Faithfulness in Health Reform

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Section 3, Chapter 4 - Partakers of the Divine Nature

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Section 3, Chapter 5 - Result of Disregarding Light

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Section 3, Chapter 6 - Faithfulness to the Laws of Health

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Section 3, Chapter 7 - Healthful Cooking

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Section 3, Chapter 8 - Learn to Cook

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Section 3, Chapter 9 - A Most Essential Accomplishment

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Section 3, Chapter 10 - Unwholesome Bread

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Section 3, Chapter 11 - Changing the Diet

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Section 3, Chapter 12 - A Harmful Combination

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Section 3, Chapter 13 - Unpalatable Food

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Section 3, Chapter 14 - An Impoverished Diet

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Section 3, Chapter 15 - Extremes in Diet

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Section 3, Chapter 16 - Overeating

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Section 3, Chapter 17 - Overworked Mothers

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Section 3, Chapter 18 - Gluttony a Sin

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Section 3, Chapter 19 - Avoid False Standards

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Section 4, Chapter 1 - The Example of Christ

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Section 4, Chapter 2 - Nature a Lesson Book

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Section 4, Chapter 3 - In the Country

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Section 4, Chapter 4 - The Source of Healing

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Section 4, Chapter 5 - The Value of Outdoor Life

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Section 4, Chapter 6 - Exercise Air and Sunlight

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Section 4, Chapter 7 - The Original Plan

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Section 4, Chapter 8 - Close Confinement at School

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Section 4, Chapter 9 - Simpler Methods

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Section 4, Chapter 10 - A Proper Balance of Physical and Mental Labor

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Section 4, Chapter 11 - The Results of Physical Inaction

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Section 4, Chapter 12 - Physical Culture

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Section 4, Chapter 13 - Health and Efficiency

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Section 4, Chapter 14 - Periods of Relaxation

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Section 4, Chapter 15 - Sunlight in the Home

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Section 4, Chapter 16 - Prohibited Amusements

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Section 4, Chapter 17 - Exercise as a Restorer

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Section 4, Chapter 18 - Walking for Exercise

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Section 4, Chapter 19 - The Evils of Inactivity

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Section 4, Chapter 20 - Open the Windows of the Soul

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Section 5, Chapter 1 - Gods Design in Our Sanitariums

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Section 5, Chapter 2 - The Church Qualified for Service

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Section 5, Chapter 3 - Living Waters for Thirsty Souls

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Section 5, Chapter 4 - Sanitariums and Gospel Work

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Section 5, Chapter 5 - Plants Needed in Many Places

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Section 5, Chapter 6 - In All The World

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Section 5, Chapter 7 - The Sydney Sanitarium to Be Educational

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Section 5, Chapter 8 - Agricultural Advantages

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Section 5, Chapter 9 - A Warning Against Centralization

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Section 5, Chapter 10 - Duty to the Poor

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Section 5, Chapter 11 - Our Southern California Sanitariums

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Section 5, Chapter 12 - The Sabbath in Our Sanitariums

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Section 5, Chapter 13 - Mammoth Sanitariums Not a Necessity

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Section 5, Chapter 14 - Amusements in Our Sanitariums

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Section 5, Chapter 15 - Encourage One Another

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Section 5, Chapter 16 - Denominational Views Not to Be Urged Upon Patients

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Section 5, Chapter 17 - For All Sects and Classes

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Section 5, Chapter 18 - Medical Treatment Right Living and Prayer

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Section 5, Chapter 19 - Centers of Influence and Training

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Section 5, Chapter 20 - The High Calling of Our Sanitarium Workers

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Section 5, Chapter 21 - Wholesome Substitutes

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Section 6, Chapter 1 - The Secret of Success

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Section 6, Chapter 2 - Moral and Intellectual Culture

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Section 6, Chapter 3 - Health Reform at the Sanitarium

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Section 6, Chapter 4 - Results of Faithful Effort

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Section 6, Chapter 5 - Maintain a High Standard

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Section 6, Chapter 6 - The Location of Sanitariums

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Section 6, Chapter 7 - Not Among the Wealthy

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Section 6, Chapter 8 - Not for Pleasure Seekers

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Section 6, Chapter 9 - City Conditions

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Section 6, Chapter 10 - Economy in Establishing Sanitariums

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Section 6, Chapter 11 - Advantages of Wooden Structures

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Section 6, Chapter 12 - Economy in Operating

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Section 6, Chapter 13 - Loyalty to Our Institutions

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Section 6, Chapter 14 - The Sanitarium as a Missionary Field

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Section 6, Chapter 15 - Adherence to Principle

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Section 6, Chapter 16 - To the Glory of God

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Section 6, Chapter 17 - The Chaplain and His Work

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Section 6, Chapter 18 - Hold the Truth in Its Purity

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Section 6, Chapter 19 - For the Welfare of Others

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Section 6, Chapter 20 - The Workers Needed

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Section 6, Chapter 21 - Tact Essential

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Section 6, Chapter 22 - Dealing With Sentimentalism

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Section 6, Chapter 23 - The Ennobling Power of Pure Thoughts

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Section 6, Chapter 24 - Criticizing and Faultfinding

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Section 6, Chapter 25 - Results of Fostered Sin

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Section 6, Chapter 26 - Looking Unto Jesus

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Section 6, Chapter 27 - Co-operation Between Schools and Sanitariums

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Section 6, Chapter 28 - Equity in the Matter of Wages

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Section 6, Chapter 29 - Economical From Principle

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Section 6, Chapter 30 - Compensation

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Section 6, Chapter 31 - No Exorbitant Salaries

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Section 6, Chapter 32 - Helping Those Who Need Help

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Section 6, Chapter 33 - Sanitarium Workers

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Section 6, Chapter 34 - Recognition of Honest Labor

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Section 6, Chapter 35 - The Example of Christ

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Section 6, Chapter 36 - Simplicity and Economy

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Section 7, Chapter 1 - A Responsible Calling

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Section 7, Chapter 2 - The Physicians Work for Souls

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Section 7, Chapter 3 - The Sphere of Leading Physicians

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Section 7, Chapter 4 - Ready for Every Good Work

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Section 7, Chapter 5 - Bearing Witness to the Truth

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Section 7, Chapter 6 - Mind Cure

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Section 7, Chapter 7 - Christlike Compassion

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Section 7, Chapter 8 - Patience and Sympathy

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Section 7, Chapter 9 - A Messenger of Mercy

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Section 7, Chapter 10 - Physicians to Conserve Their Strength

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Section 7, Chapter 11 - A Work That Will Endure

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Section 7, Chapter 12 - Each One in His Place

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Section 7, Chapter 13 - Dangers and Opportunities

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Section 7, Chapter 14 - Dangers in Success

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Section 7, Chapter 15 - The Bible Your Counselor

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Section 7, Chapter 16 - Qualifications Needed

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Section 7, Chapter 17 - Praying for the Sick

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Section 7, Chapter 18 - Submission and Faith

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Section 7, Chapter 19 - Faith and Works

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Section 7, Chapter 20 - Gratitude for Health

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Section 7, Chapter 21 - The Physicians Influence

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Section 7, Chapter 22 - Obedience and Happiness

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Section 8, Chapter 1 - Christs Methods to be Followed

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Section 8, Chapter 2 - House-to-House Work

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Section 8, Chapter 3 - A Plea for Medical Missionaries

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Section 8, Chapter 4 - Duties and Privileges of Sanitarium Workers

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Section 8, Chapter 5 - Cheerfulness

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Section 8, Chapter 6 - Efficiency Depends Upon Vigor

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Section 8, Chapter 7 - Integrity Among Workers

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Section 8, Chapter 8 - Steadfastness

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Section 8, Chapter 9 - A Sad Picture

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Section 8, Chapter 10 - Waves of Influence

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Section 8, Chapter 11 - The Power of Association

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Section 8, Chapter 12 - In Our Schools

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Section 8, Chapter 13 - A Lack of Economy

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Section 8, Chapter 14 - Our Influence

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Section 8, Chapter 15 - Need of Opportunity for Christian Culture

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Section 9, Chapter 1 - The Church Should Awake

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Section 9, Chapter 2 - Gospel Workers to Teach Health Reform

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Section 9, Chapter 3 - The Temperance Reform

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Section 9, Chapter 4 - At the Camp Meetings

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Section 9, Chapter 5 - A Good Work Made Difficult

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Section 9, Chapter 6 - Disseminating Temperance Principles

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Section 9, Chapter 7 - Teach With Wisdom

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Section 9, Chapter 8 - The Right Exercise of the Will

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Section 9, Chapter 9 - Sign the Pledge

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Section 9, Chapter 10 - Premature Tests

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Section 9, Chapter 11 - Keep Health Reform to the Front

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Section 9, Chapter 12 - Continual Reform Must Be Advocated

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Section 9, Chapter 13 - Sanitariums Needed in Washington and Other Places

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Section 9, Chapter 14 - Educate Educate Educate

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Section 9, Chapter 15 - Indifference and Unbelief

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Section 9, Chapter 16 - A Warning Against Spiritualist Physicians

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Section 9, Chapter 17 - The Ruin Wrought by Satan

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Section 9, Chapter 18 - The Canvasser a Teacher

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Section 9, Chapter 19 - Hand Out the Literature

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Section 9, Chapter 20 - The Invitation

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Section 9, Chapter 21 - Objects Lessons in Health Reform

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Section 9, Chapter 22 - Why Conduct Sanitariums

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Section 10, Chapter 1 - The Preparation of Healthful Foods

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Section 10, Chapter 2 - Practical Piety

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Section 10, Chapter 3 - Educate the People

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Section 10, Chapter 4 - The Restaurant Work

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Section 10, Chapter 5 - Teach Children to Cook

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Section 10, Chapter 6 - Restaurants in Large Cities

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Section 10, Chapter 7 - Restaurants and Treatment Rooms

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Section 10, Chapter 8 - Closing on the Sabbath

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Section 10, Chapter 9 - Sabbath Sacredness

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Section 10, Chapter 10 - Health Foods in All Lands

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Section 10, Chapter 11 - In the Southern States

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Section 10, Chapter 12 - As a School Industry

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Section 11, Chapter 1 - The Pioneer Work

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Section 11, Chapter 2 - Medical Evangelism

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Section 11, Chapter 3 - An Illustration

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Section 11, Chapter 4 - The Breadth of the Work

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Section 11, Chapter 5 - Clear New Ground

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Section 11, Chapter 6 - Christ Our Example

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Section 11, Chapter 7 - A United Work

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Section 11, Chapter 8 - Words of Caution to a Leading Physician

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Section 11, Chapter 9 - Rebellion Against Health Reform

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Section 11, Chapter 10 - Not a Separate Work

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Section 11, Chapter 11 - The Medical Missionarys Example

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Section 11, Chapter 12 - The Gospel in Practice

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Section 11, Chapter 13 - In Faith and Humility

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Section 11, Chapter 14 - To Gain an Entrance

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Section 11, Chapter 15 - Medical Missionary Evangelists

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Section 11, Chapter 16 - Methods and Plans

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Section 11, Chapter 17 - Physicians and Evangelists

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Section 11, Chapter 18 - Work in the Cities

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Section 11, Chapter 19 - A Means of Overcoming Prejudice

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Section 11, Chapter 20 - Sanitariums as City Outposts

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Section 11, Chapter 21 - The Ministry and Medical Work

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Section 12, Chapter 1 - The Importance of a Right Example

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Section 12, Chapter 2 - The Duty to Preserve Health

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Section 12, Chapter 3 - Clear Minds

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Section 12, Chapter 4 - Social Purity

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Section 12, Chapter 5 - Exercise and Diet

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Section 12, Chapter 6 - A Reform Needed

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Section 12, Chapter 7 - A Reformatory Movement

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Section 13, Chapter 1 - Lights Amid Darkness

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Section 13, Chapter 2 - A Lesson From Solomons Fall

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Section 13, Chapter 3 - Counsel to Physicians and Nurses

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Section 13, Chapter 4 - The Price of Health

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Section 13, Chapter 5 - Simplicity in Dress

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Section 13, Chapter 6 - Extremes in Dress

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Section 13, Chapter 7 - Immodest Dresses

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Section 13, Chapter 8 - Parents as Reformers

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Section 13, Chapter 9 - Beware of Moral Corruption

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Section 13, Chapter 10 - The Only Safety

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Section 13, Chapter 11 - Servants of Sin

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Section 13, Chapter 12 - Blinded by Sin

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Section 13, Chapter 13 - Godliness and Health

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Section 13, Chapter 14 - An Advance Step

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Section 13, Chapter 15 - Religion and Contentment

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Section 13, Chapter 16 - The Need of Consecration

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Section 13, Chapter 17 - Total Abstinence

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