Series

The Brain People Podcast 2024

0:0038:58
Transcript
We all have times when we feel anxious or depressed, but now is the time to take control of your mental health. Hi, I'm Dr. Daniel Bynas, and I'm a holistic psychiatrist. Before we start this podcast, I want to...
Parent Series

The Brain People Podcast 2024

Sponsor

Beautiful Minds Wellness

Recorded

January 30, 2024, 2:00 PM

Copyright ⓒ2024 Beautiful Minds Wellness.

Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.

The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
  1. Alcohol: Why Not? Part 1

    14m
  2. Alcohol: Why Not? Part 2

    14m
  3. Optimizing Mental Health in Summer

    28m
  4. Psychedelics

    43m
  5. 3. The Brain Health Revolution- Optimal Mental Performance of Life

    1h 7m
  6. Meditation

    32m
  7. Sleep

    26m
  8. Shame

    33m
  9. The Buzz on Beverages Part 1

    12m
  10. Ultimate Health

    38m
  11. Choose LIFE Part 1

    38m
  12. 03 Lifestyle Links for Living Free

    51m
  13. Becoming the New You: The 4 Stages of Change

    23m
  14. Overthinking

    43m
  15. The Fiction of Addiction- Part 1

    1h 17m
  16. Impact of Water/Exercise on Wellbeing

    14m
  17. Developing Personal Accountability

    23m
  18. How to Forgive

    52m
  19. Root Causes of Mental Illness

    34m
  20. You’re Looking at the Problem - How Screens Affect Our Brains

    29m