Series

The Brain People Podcast 2024

0:0026:50
Transcript
Welcome to the Brain People podcast, a show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. The Brain People don't replace your doctor or therapist, but we...
Parent Series

The Brain People Podcast 2024

Sponsor

Beautiful Minds Wellness

Recorded

February 12, 2024, 6:00 AM

Copyright ⓒ2024 Beautiful Minds Wellness.

Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.

The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
  1. Psychedelics

    43m
  2. Ten Cognitive Distortions

    38m
  3. People Pleasing

    50m
  4. DBT Skills

    33m
  5. Staying Mentally and Emotionally Strong During the Chaos of COVID-19

    34m
  6. The Role of Boundaries in Mental Health

    39m
  7. Dealing with Trauma Part 1

    16m
  8. Cognitive Processing Therapy

    38m
  9. Gratitude

    33m
  10. Smart Goals

    22m
  11. You’re Looking at the Problem - How Screens Affect Our Brains

    29m
  12. Core Beliefs Pt. 1

    28m
  13. Psychology of Marketing

    39m
  14. Maintaining Habits and Reaching Goals

    28m
  15. Good Therapy: How to Maximize Your Therapy Experience

    22m
  16. Overview of DBT: Dialectical Behavior Therapy

    36m
  17. Rethinking Your Worth

    37m
  18. Optimizing Mental Health in Summer

    28m
  19. The Good Side of Guilt

    24m
  20. Victim vs. Victor Mentality

    29m