Series
The Brain People Podcast 2025
The Upside of Boredom
0:0030:10
Transcript
Description
In this episode, Dr. K’dee Crews and Amanda Anguish show why boredom is a feature—not a flaw—revealing how small doses boost creativity (convergent thinking), problem-solving, resilience, and true rest, plus simple ways to add healthy “white space” to busy lives.
Parent Series
Sponsor
Recorded
November 17, 2025, 6:00 AM
Copyright ⓒ2025 Beautiful Minds Wellness.
Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.
The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
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