Series
The Brain People Podcast 2026
0:0044:27
Transcript
Description
Whether you’re married, dating, or wanting healthier relationships in general, this conversation offers practical tools and powerful insights to help you navigate conflict in a healthier way.In this episode, Dr. Daniel Binus and Amanda Anguish unpack fear—what it really is, why we feel it, and how to face it in healthy ways. They explore the brain’s response to fear, fear conditioning, and practical tools like grounding, reframing, and gradual exposure therapy. Together, they reveal how love, trust, and truth can help us move from fear-driven living to peace-filled confidence.
Parent Series
Sponsor
Recorded
January 26, 2026, 6:00 AM
Copyright ⓒ2026 Beautiful Minds Wellness.
Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.
The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
The ABC’s of CBT (Cognitive Behavioral Therapy)
Amanda AnguishDaniel BinusRollercoaster of Emotions Part 1
Kryssel ElsenK'dee Elsen CrewsRollercoaster of Emotions Part 2
Kryssel ElsenK'dee Elsen Crews
