Series

The Brain People Podcast 2026

0:0044:27
Transcript
Welcome to the Brain People podcast, a show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. The Brain People don't replace your doctor or therapist, but we...
Description

Whether you’re married, dating, or wanting healthier relationships in general, this conversation offers practical tools and powerful insights to help you navigate conflict in a healthier way.In this episode, Dr. Daniel Binus and Amanda Anguish unpack fear—what it really is, why we feel it, and how to face it in healthy ways. They explore the brain’s response to fear, fear conditioning, and practical tools like grounding, reframing, and gradual exposure therapy. Together, they reveal how love, trust, and truth can help us move from fear-driven living to peace-filled confidence.

Parent Series

The Brain People Podcast 2026

Sponsor

Beautiful Minds Wellness

Recorded

January 26, 2026, 6:00 AM

Copyright ⓒ2026 Beautiful Minds Wellness.

Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.

The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
Parts
  1. Rethinking Your Worth

    37m
  2. Fear

    44m
  3. Befriend Your Emotions

    43m
  4. 10 Keys to Resilience

    36m
  5. How to Forgive

    52m
  6. How to Build Trust

    45m
  7. Raising Resilient Kids

    47m
  8. Overthinking

    43m
  9. Conflict in Marriage

    50m