Series

The Brain People Podcast 2022

0:0023:59
Transcript
Welcome to the Brain People podcast, a show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. The Brain People don't replace your doctor or therapist, but we...
Description

ATTENTION PARENTS! Children need to know how their thoughts affects their feelings and behaviors, but this is no easy task. It is especially difficult for young minds to comprehend these profound connections. In this episode, Dr. Binus interviews CBT Therapist and children’s book author Krystin Henley.

Parent Series

The Brain People Podcast 2022

Sponsor

Beautiful Minds Wellness

Recorded

November 23, 2021, 5:00 PM

Copyright ⓒ2021 Beautiful Minds Wellness.

Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.

The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
  1. Cognitive Processing Therapy

    38m
  2. The ABC’s of CBT (Cognitive Behavioral Therapy)

    34m
  3. Dealing with Trauma Part 1

    16m
  4. Staying Mentally and Emotionally Strong During the Chaos of COVID-19

    34m
  5. Psychology of Marketing

    39m
  6. People Pleasing

    50m
  7. Gratitude

    33m
  8. Complex PTSD Part 2

    41m
  9. Good Therapy: How to Maximize Your Therapy Experience

    22m
  10. Ten Cognitive Distortions

    38m
  11. Psychedelics

    43m
  12. Rethinking Your Worth

    37m
  13. Maintaining Habits and Reaching Goals

    28m
  14. You’re Looking at the Problem - How Screens Affect Our Brains

    29m
  15. Telling the Hard Truth in Your Relationships: Betrayal Trauma Part 1

    30m
  16. Victim vs. Victor Mentality

    29m
  17. The Role of Boundaries in Mental Health

    39m
  18. Dry Time

    38m
  19. DBT Skills

    33m
  20. Overview of DBT: Dialectical Behavior Therapy

    36m