Series

The Brain People Podcast 2022

Dealing with Trauma Part 1

0:0016:44
Transcript
Welcome to the Brain People podcast, a show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. The Brain People don't replace your doctor or therapist, but we...
Description

All around us traumatic events are taking place, whether we take notice or not. This special two-part series is especially for the people of Ukraine and other people in war-torn areas.

Parent Series

The Brain People Podcast 2022

Sponsor

Beautiful Minds Wellness

Recorded

April 19, 2022, 5:00 PM

Copyright ⓒ2022 Beautiful Minds Wellness.

Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.

The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
  1. Ten Cognitive Distortions

    38m
  2. Gratitude

    33m
  3. Staying Mentally and Emotionally Strong During the Chaos of COVID-19

    34m
  4. Psychedelics

    43m
  5. Core Beliefs Pt. 1

    28m
  6. Psychology of Marketing

    39m
  7. People Pleasing

    50m
  8. Smart Goals

    22m
  9. Cognitive Processing Therapy

    38m
  10. Victim vs. Victor Mentality

    29m
  11. Overview of DBT: Dialectical Behavior Therapy

    36m
  12. Good Therapy: How to Maximize Your Therapy Experience

    22m
  13. The Role of Boundaries in Mental Health

    39m
  14. DBT Skills

    33m
  15. Maintaining Habits and Reaching Goals

    28m
  16. Dealing with Trauma Part 2

    15m
  17. Optimizing Mental Health in Summer

    28m
  18. You’re Looking at the Problem - How Screens Affect Our Brains

    29m
  19. Rethinking Your Worth

    37m
  20. Attachment Styles: The Key to Understanding Your Relationships

    27m